Steam Oven Green Beans with Almonds and Balsamic Dressing

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Hello!

This post is the final in a series of Christmas themed steam oven recipes and ideas. I’ve put links to all the previous Christmas recipes at the bottom of this post – there’s something for every steam oven cook, from appetiser right through to dessert.

I’m dropping in ever so briefly today, in the midst of Christmas week wrapping, shopping and cooking, to share one of my favourite (and easiest) festive season side dishes, these steamed green beans with almonds and balsamic dressing.

This is one of those recipes you could make at any time of year, but for some reason I always associate it with Christmas meals. I first made these beans about fifteen years ago for a party with friends, and it still gets an outing at least once a year. Mostly because it can be put together in a matter of minutes and its simplicity and vibrance are always well received as part of a larger spread. I first started making this with beans cooked in boiling water, but using the steam oven to cook the beans means they retain so much more flavour and texture, and it’s much easier than having to drain them from a pot.

This is a dish comprised of not much more what the title says, but if your ingredients are right – bright, sweet green beans, freshly roasted almonds, decent balsamic vinegar and olive oil – it comes together as something more than the sum of its parts.

The beans bring a welcome green component to any rich meal and the deeply toasty almonds, purposely left whole, add a luxurious crunch. A dressing leaning more heavily to sweet/sour balsamic vinegar than oil is good for digestion and gives a lift to the earthiness of the beans and nuts.

If you’re after a last-minute addition to the table on Christmas day and in need of a failsafe recipe requiring easy-to-get ingredients, you should definitely make this. You can dress it up by adding a spoonful of Dijon mustard to the dressing, or by scattering some dried cranberries over the top, but neither is really necessary to make it impressive.

I wish all of you the loveliest of Christmases and New Years, wherever you are. It’s a good time to say how very very much I appreciate your visits to my little steam oven corner of the internet, along with your comments, feedback and questions. Writing here is something I often struggle to do as far as time is concerned, but I truly love doing it and the growing number of you who read and cook the recipes make it such a pleasure.

I hope whatever you’re doing for the holiday season that you stay safe, eat well, drink just enough to be merry, and get to share the festivities with your loved ones (oh, and maybe cook something delicious in your steam oven!).

I’m signing off for a couple of weeks but I’ll see you back here in January with some great steam oven recipes and plans for 2017.

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Steamed Green Beans, Almonds and Balsamic Vinegar Dressing

Vibrant green beans, dressed with toasted almonds and a punchy balsamic dressing, will be a star at any festive buffet.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Appetizer, Main Course
Cuisine: Australian, French, Italian
Keyword: green beans in a steam oven, steamed green beans, steamed green beans, almonds and balsamic vinegar dressing
Servings: 8
Calories: 209kcal

Ingredients

Instructions

  • Set your oven to 212⁰F/100⁰C on steam-only setting (100% humidity).
  • Put the beans into a large, solid stainless steel tray and steam them for 10-12 minutes – you want them to be soft but with a little bit of bite left in them.
  • While the beans cook, whisk together the oil and vinegar and add black pepper to taste. Set aside.
  • Once the beans are cooked to your liking, remove from the oven. Toss them in the dressing while hot so they absorb the flavours. Put them onto a platter and scatter the almonds over the top to serve.

Notes

  1. You can serve these hot or at room temperature. If you’re eating the leftovers the next day, I wouldn’t reheat them though, as heating the dressed beans seems to give them a funny metallic taste.
  2. If you are particularly concerned about the colour of your beans, you can absolutely refresh them in iced water as soon as they come out of the oven. I don’t always bother, but it does give them a brighter colour.
  3. I’m able to buy very decent (and usually quite fresh) pre-roasted almonds at the supermarket – if you can’t buy them, just roast raw ones at 350⁰F/180⁰C in a conventional (fan forced) oven for about 10-12 minutes, until they are toasty smelling and the skins have started to crack and are darkened just a little.
  4. The dressing quantities are guidelines, you'll need to adjust to taste. I like something erring on the side of too vinegary but I know that’s not for everyone. Feel free to up the oil a bit to taste. I don’t add salt to the dressing because most everything else we eat with this dish is generally salty enough, but again, you do what you like.

Nutrition

Calories: 209kcal | Carbohydrates: 13g | Protein: 7g | Fat: 16g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 385mg | Fiber: 6g | Sugar: 5g | Vitamin A: 665IU | Vitamin C: 12mg | Calcium: 103mg | Iron: 2mg

But I don’t have a steam/combi-steam oven! I think this one is a little self-explanatory, but here you go: boil the beans, or, if you have one big enough, steam them in a stove-top steamer basket over a saucepan.

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A full steam oven Christmas menu – mix and match as you please!

·         Cherry Tomato Tarts (combi steam)

·         Christmas Roast Duck (combi steam)

·         Steam Oven Roast Turkey Round-up (steam only and combi steam options)

·         Christmas Cauliflower Salad with dates, pomegranate and yoghurt dressing (combi steam)

·         Steamed Christmas Pudding with apricots, figs and orange (steam only)

·         Fruit Mince Pies with Walnut Pastry (combi steam)

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